What if the thing Sixes are actually looking for isn't certainty?

What if it's alignment?

In this episode, I share a new framework I've been developing for understanding growth and healing as a Type Six through the lens of the three centers of intelligence:

🧠 Head
❤️ Heart
💪 Body

I explore why self-compassion isn't just a nice idea or another thing we "should" do.

It's foundational.

Because when we learn how to create a different relationship with ourselves, something remarkable begins to happen:

Our head, heart, and body start working together instead of against each other.

In this episode, we explore:

This episode is really about one thing:

Learning how to become someone you trust.

A question to take with you:

What would change if I treated myself like someone worthy of trust?

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