We look back at some stats from the Virgin London Marathon and ahead to some good for age times. There is news from Manchester marathon and we speak to both the men's and women's winners. With the world IAAF championships in Moscow in August Kenya announce marathon probables, Japan announce thir team and British Athletics announce theirs. Kind of. Training Talk looks at how to respond after your marathon. You rate your run, we have another fast podium and Tony brings us another trial.