If you’re looking for strength, perspective, or just a dose of hope — this episode is for you.

In today’s conversation, you’ll hear from someone who’s walked through the unimaginable and come out shining. You’ll feel inspired, understood, and reminded that even in the hardest times, there is resilience, connection, and possibility.

I’m joined by the incredible Ellie Waters — a cancer survivor, now medical student, and bold advocate for young people navigating menopause after treatment.

Ellie was a teenager when she was diagnosed with a rare soft-tissue cancer, and her treatment pushed her into early menopause. Ellie has turned that experience into something extraordinary: using her voice and advocacy to break down stigma, raise awareness, and support others going through the unimaginable.

We talk about:

• What it’s like going through menopause as a teenager
• The emotional and physical challenges no one prepares you for
• Sex, intimacy, and identity after cancer — including Ellie’s brilliant campaigns with Macmillan
• The power of sharing your story — and what Ellie wants others to know

Episode Highlights:

00:00 Intro

03:05 Cancer Inspired Medical Career Path

08:54 Family Support During Cancer Journey

10:48 Withheld Prognosis for Ellie’s Benefit

18:49 Hidden Challenges of Menopause

20:03 Desiring Better Menopause Education

26:23 "Healthcare Frustration Spurs Private Treatment"

32:44 Prioritising Health Over Social Norms

35:50 Speaking Out on Post-Cancer Intimacy

44:04 Inspiring Awareness

Find Ellie here https://www.instagram.com/teamellie_blog/

Ellie’s Campaign for MacMillan https://www.macmillan.org.uk/cancer-information-and-support/stories-and-media/stories/ellie-on-cancer-treatment-and-the-effect-on-sex-and-intimacy

Buy a copy of my book: https://www.amazon.co.uk/Navigating-Menopause-After-Cancer-comprehensive/dp/1068499907

Connect with us:

For more information and resources visit our website: www.menopauseandcancer.org

Or follow us on Instagram @menopause_and_cancer

Join our Facebook group: www.facebook.com/groups/menopauseandcancerchathub