This episode is a bit different from the rest, but I felt called to put this information out there.

Many of us struggle with other people's unpredictable, unkind, irrational behavior, and we find ourself so triggered by it, that we never quite get to the point where we understand why we are so triggered. If you have ever experienced this, it is likely due to your childhood trauma.

In this episode, I explain how being triggered by other people's toxic behavior is related to your own childhood trauma, and what to do about it.

Spoiler alert: It's not your job to understand it!