In this episode, I am joined by Andrew Coates. Andrew is the owner of Andrew Coates Fitness. Host of The Lift Free and Diet Hard Podcast. Fitness Writer for major fitness publications including T-Nation, The PTDC, Generation Iron, and TrueCoach. 

What we talked about: 

-(0:00) Update on him. 
-(3:45) How he manages work/life balance. 
-(11:40) Biggest difference between in-person versus online coaching. 
-(20:35) His current favorite self development books.
-(31:05) Building your reputation online. 

Where to find him: 

Instagram: @andrewcoatesfitness