This episode is all about our thoughts on the fitness industry and how we want to improve the messaging that is portrayed to females around training and exercise. Esther and Lydia dive deep into why they think the fitness industry is based on weight loss and aesthetics, and how Femmi is trying to change peoples perception on getting fit. Follow us on IG - @femmi.cowww.femmi.co

Episode 19 - Improving the fitness industry

<p>Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.</p>

Sports

Health & Fitness

Fitness

Running

Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

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Episode 19 - Improving the fitness industry

Episode 19 - Improving the fitness industry

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