Episode 19 is here, day later than usual as we let Matt come off his IV drip and recover a little before interrogating him.

 

As you might have seen, things didn’t go quite to plan for Matthew Clowes in Berlin, who like many others struggled in the humidity. Matt discusses his race in detail and despite being disappointed with the outcome is still thankfully in one piece. Look, he’s still our hero and that final 2.2k of his shows the depths he can go to when the going gets tough.

 

Josh Lunn manages to irritate Matt more than that 35-40k of his marathon did, as Josh tells us how he has been up late playing his silly games and wants to start doing yoga during his final week of the taper.

 

Aaron Scott is on the mend, and nearly hits 50 miles for the week. He’s seen the doc this week, who has given the green light to continue training at a low intensity, so is ready to start planning for Seville marathon in February.

 

Thanks for downloading people, and remember when the going gets tough, drink some Maurten.