Dr. Rachel Selina // #FitnessAthleteFriday // www.ptonice.com 

In today's episode of the PT on ICE Daily Show, Endurance Athlete lead faculty Rachel Selina discusses considerations for introducing speedwork into running programming for two groups of runners - injured runners & novice runners. As speed increases load to the tissues, clinicians and coaches should use care and intention when helping runners return to speedwork after injury or when introducing speedwork for the first time.

Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog

If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.