In this episode, we dive into the feeling so many women experience during perimenopause: "NFLM" or "Not Feeling Like Myself." We break down findings from the Women Living Better survey, where 63% of women reported feeling NFLM 50% or more of the time over the last 3 months. It's time to normalize this common experience and validate the symptoms many face during the menopause transition. Tune in as we explore the emotional and physical shifts happening in midlife and how they affect our well-being.

#NFLM #Perimenopause #WomensHealth #NormalizeMenopause #MidlifeJourney

**This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.

Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas.

Sky Women’s Health:

Https://www.skywomenshealth.com

1125 S Henderson St, Fort Worth, TX 76104

To become a patient: email [email protected] or call 817-915-9803.

Listen to the SKY WOMEN PODCAST here:

ITUNES: https://podcasts.apple.com/us/podcast/sky-women/id1541657642 

SPOTIFY: https://open.spotify.com/show/79VnnWYtGJwlB7NrjBck7o?si=qWXpiBtPSS6OVOt0ki8EiQ