Struggling with worsening migraines during perimenopause? You’re not alone! Hormonal fluctuations can make migraines more frequent and harder to manage, leaving many women frustrated and searching for answers. In Episode 196 of the Sky Women’s Health Podcast, Dr. Karen Hoffman joins me to dive into the connection between migraines and perimenopause, exploring why traditional treatments may stop working and what options can help. From lifestyle modifications and supplements to non-hormonal and hormonal therapies, we cover practical strategies to help you regain control of your health. Don’t miss this empowering conversation—tune in now! 🎧✨