Dr. Lindsey Hughey // www.ptonice.com

In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Extremity Management division leader Lindsey Hughey sit down to discuss incorporating a more holistic approach in healthcare, including mindfulness, the importance of meeting physical activity & nutrition guidelines as it relates to the healing experience, and the role of sleep in health through a "MEDS" framework: Movement, Education, Diet, and Sleep.

Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog

If you're looking to learn more about our Extremity Management course or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.