Happy Spring, everybody! It's that time of year when our bodies come out of hiding, and when it seems like everybody has a plan for improving them. Bikini body workouts, beach-ready diets, perfect tan tips, the whole bit. So we thought that this might be a good time to roll out our "Healthy vs. Hot" episode. If you're at all inclined to feel like your body is not living up to external expectations, even when you feel healthy overall, we think you might find this one thought-provoking and helpful. Check it out, let us know what you think, and if you enjoy it please share it with friends.

Get full show notes and resources at http://livingexperiment.com/healthyhot/