Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, former Navy SEALS, Adam LaReau and Paul McCallough joined the show. Adam and Paul share some of their training secrets that they learned through their experience in the Navy SEALS and development of O2X Human Performance. 

Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

Instagram handles: @shawnbaker1967, @zachbitter, @o2xhumanperformance 

Twitter handles: @SBakerMD, @zbitter, @o2xhp 

Facebook handles: Shawn Baker, @zach.bitter, @o2xhumanperformance 

Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://o2x.com/

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to [email protected]