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We chatted about:
-(0:00) Update on him
-(15:50) Massing methods he is super confident in now.
-(25:05) Downsides of taking too many mini cuts.
-(32:15) Plans coming up for his training/nutrition.
-(37:50) Current training.
-(45:20) Full range of motion, has he changed his mind?
-(55:55) What are myo-rep match sets?
Where to find him:
Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636
4.8
4444 ratings
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
We chatted about:
-(0:00) Update on him
-(15:50) Massing methods he is super confident in now.
-(25:05) Downsides of taking too many mini cuts.
-(32:15) Plans coming up for his training/nutrition.
-(37:50) Current training.
-(45:20) Full range of motion, has he changed his mind?
-(55:55) What are myo-rep match sets?
Where to find him:
Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636
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