Rock Solid Relationships

Episode 207: Why We Choose Resentment Over Guilt


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For so many, resentment is a familiar choice. It feels so much more powerful than guilt--so we make it our go-to emotion. Especially for us doctor's wives who are so used to doing so much on our own. But I have good news for you--resentment and guilt are not your only options. In this episode, I want to show you how to break this cycle. How to retrain your brain because resentment isn't actually powerful, it's a powerless emotion because with resentment, someone else has to change in order for you to feel better.

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Rock Solid RelationshipsBy Sara Payne

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