As mental health and wellness have become a part of our everyday vocabulary, more and more attention has been focused on the concept of self-care. What does it mean to care for yourself during the chaos and confusion that sometimes is our everyday lives? How can black and brown people carve out space for themselves in an industry that seems to be increasingly whitewashed? This week on Work Bae, Naana and Obie explore the topic of self-care and challenge themselves and their listeners to find the time to recharge, rejuvenate, and just be 🧘🏾‍♀️

Cheat Sheet

“Radical Self Care: 25 tips for Black People” - AFROPUNK: https://tinyurl.com/w3ehmxu