The Mind Muscle Connection

Episode 219: AJ Morris- Why You Shouldnt Stay Lean All Year.


Listen Later

Apply for 1 on 1 online coaching HERE
To get more details click HERE


In today's episode, I am joined by AJ Morris. He is a natural Pro Bodybuilder, and founder/owner of Team Made By Morris. 

We chatted about: 

-(0:00) His background. 
-(20:45) Things he would do differently at the beginning of his bodybuilding career. 
-(29:05) His current training. 
-(37:37) Downsides to his way of training. 
-(42:20) What his training volume looks like. 
-(51:15) Why his bodyweight is so high right now.
-(1:04:30) Challenges with pushing his body weight up. 





Where to find AJ

Instagram:https://www.instagram.com/ajmorris_/
Youtube: https://www.youtube.com/@AJMorrisFitness
https://naturalbbworldwide.com/

...more
View all episodesView all episodes
Download on the App Store

The Mind Muscle ConnectionBy Jeff Hoehn

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

44 ratings


More shows like The Mind Muscle Connection

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

452 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,543 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,748 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

375 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

337 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

788 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

776 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,129 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

720 Listeners

Where Optimal Meets Practical by Jordan Lips

Where Optimal Meets Practical

328 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

199 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

337 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

532 Listeners

The Dr. Joey Munoz Show by Dr. Joseph Munoz

The Dr. Joey Munoz Show

163 Listeners