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In this week's episode I show what happens inside my mind on a particular day and how I manage my thinking, my emotions, and the doing of the things.
Understanding our patterns, owning our own emotional reactions, lots of permission for being a human, and orienting our minds on purpose are all tools we can use to get through our days with more choice and less automatic sixiness running the show.
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4.9
7272 ratings
In this week's episode I show what happens inside my mind on a particular day and how I manage my thinking, my emotions, and the doing of the things.
Understanding our patterns, owning our own emotional reactions, lots of permission for being a human, and orienting our minds on purpose are all tools we can use to get through our days with more choice and less automatic sixiness running the show.
Helpful Links:
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