
Sign up to save your podcasts
Or


In this week's episode I show what happens inside my mind on a particular day and how I manage my thinking, my emotions, and the doing of the things.
Understanding our patterns, owning our own emotional reactions, lots of permission for being a human, and orienting our minds on purpose are all tools we can use to get through our days with more choice and less automatic sixiness running the show.
Helpful Links:
By Kristin Messegee4.9
7272 ratings
In this week's episode I show what happens inside my mind on a particular day and how I manage my thinking, my emotions, and the doing of the things.
Understanding our patterns, owning our own emotional reactions, lots of permission for being a human, and orienting our minds on purpose are all tools we can use to get through our days with more choice and less automatic sixiness running the show.
Helpful Links:

12,764 Listeners

2,505 Listeners

6,618 Listeners

3,207 Listeners

6,452 Listeners

2,175 Listeners

5,130 Listeners

346 Listeners

1,252 Listeners

486 Listeners

2,187 Listeners

41,489 Listeners

1,080 Listeners

20,421 Listeners

2,643 Listeners