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Episode 22 - Helen Clitheroe
As a two-time Olympian, Commonwealth Games medallist and British record holder for the 3,000m steeplechase Helen seemed the perfect person to speak to about running... fast! We also heard about fast sessions, faster OAPs and the correct speed with which to reply to an email!
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By Deena Kastor & Martin Yelling
4.7
166166 ratings
As a two-time Olympian, Commonwealth Games medallist and British record holder for the 3,000m steeplechase Helen seemed the perfect person to speak to about running... fast! We also heard about fast sessions, faster OAPs and the correct speed with which to reply to an email!
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