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Episode 221: Hit Protein Goal Or Fall Short On Protein During Fat Loss, How to Progress Week 1 of a Training Phase, How to Get Better at Pull Ups.
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday.
Topics:
-Hit protein goal and go over cals, or fall short on protein during fat loss?
-How to progress week 1 of a new training phase.
-How to get better at pull ups.
View all episodes
By Jeff Hoehn
4.8
4444 ratings
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday.
Topics:
-Hit protein goal and go over cals, or fall short on protein during fat loss?
-How to progress week 1 of a new training phase.
-How to get better at pull ups.
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