Menopausal hormone therapy (MHT) has evolved dramatically since the early 2000s, yet many women still carry outdated fears and misinformation. In this episode, Dr. Carolyn Moyers breaks down the key insights from Dr. Barbara Levy and Dr. James Simon’s “A Contemporary View of Menopausal Hormone Therapy” — clarifying what today’s evidence really shows about safety, timing, and individualization of care.

You’ll learn:

Why hormone therapy remains the most effective treatment for hot flashes, sleep disruption, and vaginal symptoms

How the timing of initiation affects risks and benefits

The differences between oral and transdermal estrogen options

The vital role of progestogens for women with a uterus

How modern guidance supports a personalized approach, not a one-size-fits-all model

Mentioned in this episode:

A Contemporary View of Menopausal Hormone Therapy, Dr. Barbara Levy & Dr. James Simon, Menopause Journal (2025)

The Menopause Society — www.menopause.org

🔗 Connect with Dr. Carolyn Moyers

📸 Instagram: @drcarolynmoyers

🎥 YouTube: @drcarolynmoyers

🌐 Website: www.skywomenshealth.com