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Episode 228: Eric Trexler (Part II)- Body Comp Readers And Their Limitations, High Body Fat And Muscle Growth.
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
We chatted about:
-(0:45) Body comp readers and their limitations
-(9:25) What to track instead of body fat percent.
-(16:50) High body fat levels still dont blunt hypertrophy.
-(30:15) Are there downsides to gaining too much weight in a bulk?
Where to find him:
https://macrofactorapp.com/
https://www.strongerbyscience.com/
https://www.strongerbyscience.com/mass/
View all episodes
By Jeff Hoehn
4.8
4444 ratings
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
We chatted about:
-(0:45) Body comp readers and their limitations
-(9:25) What to track instead of body fat percent.
-(16:50) High body fat levels still dont blunt hypertrophy.
-(30:15) Are there downsides to gaining too much weight in a bulk?
Where to find him:
https://macrofactorapp.com/
https://www.strongerbyscience.com/
https://www.strongerbyscience.com/mass/
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