2 White Lights

Episode 23 - Dawson Windham


Listen Later

On this episode of 2 White Lights, the Cohost Formerly Known as Enzo recaps Ashton “The Prophecy” Rouska (@ashh117) epic 1984 lbs. total performance at USAPL’s Powerfest in the 231-weight class (3:08-5:45). We discuss another example of the disconnect between regular society and strength society by discussing Myles Garett’s (DE for the Cleveland Browns) 675 “squat” that was ripped apart on social media (5:48-13:36). 21-year-old, 105kg USAPL lifter, Dawson Windham (@dawsonwindham) also joined the show to discuss his “origin story”, his upcoming meet in Costa Rica, his past meet performances, his programming/nutrition, overall goals in the sport, he provides a “technique tip” on bench, rants on his hate of random questions, and gives his views on RPE vs percentage based training (14:12-63:28). The Cohost Formerly Known as Enzo gives his opinion on RPE vs percentage based training and “Misogynistic Trash Talkers”.
...more
View all episodesView all episodes
Download on the App Store

2 White LightsBy 2 White Lights

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

143 ratings


More shows like 2 White Lights

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,837 Listeners

Brian Windhorst & The Hoop Collective by ESPN, Omaha Productions, Brian Windhorst

Brian Windhorst & The Hoop Collective

3,971 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,196 Listeners

3 and Out with John Middlekauff by iHeartPodcasts and The Volume

3 and Out with John Middlekauff

2,836 Listeners

King Of The Lifts by 6 Pack Lapadat

King Of The Lifts

115 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

533 Listeners

The Reactive Training Systems Podcast by Reactive Training Systems

The Reactive Training Systems Podcast

60 Listeners

PBD Podcast by PBD Podcast

PBD Podcast

4,476 Listeners

Adam Peeler Fitness Podcast by Adam Peeler

Adam Peeler Fitness Podcast

3 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,350 Listeners

Don't Be Sour by Maxx Chewning

Don't Be Sour

726 Listeners

The Checkup with Doctor Mike by DM Operations Inc.

The Checkup with Doctor Mike

1,330 Listeners

StackedCast by StackedCast

StackedCast

0 Listeners

Barbells and B.S by Barbells and B.S

Barbells and B.S

0 Listeners

The Escalate Podcast by Escalate Training, LLC.

The Escalate Podcast

0 Listeners