There are stages of changing your life. In this episode, I share with you the process of change, and offer the most important things to focus on when you are getting ready to change.

I also share one of the biggest obstacles to your success - managing your emotions. I walk you through a process that helps you to understand, process and manage your emotions in way that fuels you to move forward instead of remaining stuck.

Whatever you want to create for yourself in 2025 is totally possible for you. May this episode guide you and be one that you find incredibly helpful.

Also mentioned in this Episode: The Well Made Woman - my 6 month group coaching program for women. Learn more here: https://drchavonne.com/wmw/