Hey Everyone, we are back with a catch-up episode after Sam's implosion at Grindstone. What happened there? Well folks, maybe having a strong "Why" isn't just influencer BS afterall...

Then we get into a lightning fast 2025 Blues Cruise 50K where Chris mixed up with some tested veterans and speedy newcomers on a pretty epic day with lead changes and aggressive strategies. Chris is our teams 50K expert really, kind of like a hairy Eli Hemming. So give a listen and you may just be running 4 hour 50ks before you know it!