February 14, 2013

Episode 26: The Best of the Paleo View

2 hours 15 minutes

Our twenty-sixth show!

Ep. 26: The Best of the Paleo View

In this episode, Sarah had no internet for days and days so we've put together a clip show in the great tradition of television sitcoms! Remember: if you haven't heard it, it's new to you! This episode also features the never-before heard moment where Stacy convinces Sarah to start taking fermented cod liver oil as well as such guests as Diane Sanfilippo, Michelle from Nom Nom Paleo, Danielle from Against All Grain, and more!

The Paleo View (TPV), Episode 26: The Best of the Paleo View

0:00 - Introduction

1:13 News and Views

Green Pasture brand FCLO

Sarah is an FCLO convert: TPM Tidbit: Is Fermented Cod Liver Oil Really That Magical?

Sarah is No-Poo The Paleo Mom Doesn’t Wash Her Hair!!! Ew, Gross! La Vanille brand deodorant

What exactly is Patchouli?

13:55 - Science with Sarah: What’s in dairy that’s potentially problematic?

The Great Dairy Debate post

The Paleo Answer

Chris Kresser on dairy here and here

The prevalence of lactose intolerance

Cross reactivity with gluten sensitivity from GoDairyFree

It’s actually camel and donkey milk that are seen as the best alternative to human milk

But horse milk is actually quite common in Central Asia. Mongol warriors always rode mares into battle and drank their milk on long campaigns, even fermenting it into airag, which they used to get quite drunk.

Questions and Answers

27:11 - What can you do to heal when you accidentally consume a food that makes you sick?

Bone Broth

L-Glutamine

Gluten relief pills

Our favorite

...more