In this episode, I explore what an energy vampire really is and how to recognize the subtle yet draining patterns that show up in conversations and relationships. I break down the common traits and physical cues that signal your energy is being depleted and why those signals should never be ignored. I also dive into why empaths and intuitives so often attract these dynamics, and how that pattern is actually an invitation to take up space and speak your truth.

Finally, I share simple, effective practices to call your energy back, release what isn’t yours, and return to your natural state of balance and sovereignty.

Love and light,

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