'Is life still worth living?' 'Will I ever be happy again?

These are questions often asked by bereaved parents. They are asked quietly amongst other grieving parents or therapists. They are often left unsaid entirely but still plague us inside. We are afraid to voice them, afraid to think of what others might do or say - afraid that we will offend our living family members if they learn that these questions are in our heads.

Today's guest, Jae Hee, was having these very thoughts in the months after her 5-month-old daughter, Alina, died of a genetic disease, but no one, not even her family, knew. From the outside, Jae Hee looked happy. She was cracking jokes at work. She was laughing and interacting with others, but on the inside, her passion for life was gone. As the weeks passed, Jae Hee wondered if life was always going to feel this way.

About two months after Alina died, Jae Hee started listening to the podcast and learned that she was not alone in her feelings. The podcast recommendation came from a friend of a friend whom Jae Hee later learned was a bereaved sister who started listening to better understand her parents' grief. As Jae Hee thought of her older daughter, she decided to sit down with this woman to talk with her.

This new friend said to Jae Hee the same thing that a nurse told Eric soon after Andy's death. She said that after her sibling died, she never felt like she was enough for her parents. She said they were never truly there for her after the death of her brother. Their happiness was gone. This woman still loves her parents deeply, but she always wished that they could have a love for life again.

This conversation profoundly hit Jae Hee. She didn't want her older daughter to live her life longing to see her parents happy. She wanted to truly be happy again. She thought of Alina and her short life - a life so much shorter than Jae Hee wanted it to be, but every second of it was filled with love. Jae Hee and her remaining family deserve all of that love and joy as well.

Is life still worth living? Yes, it is. Will I ever be happy again? Yes, Jae Hee and I can be, and so can you.