In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. There is also the quarantine and some massive isolation.  There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic.  I want to make sure we  talk about isolation, mental health. anxiety, depression and worries and why it is okay to NOT be okay right now.

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