Want to learn more about Vodyssey or start your STR journey. Book a call here:

https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7

In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Dr. David Rosmarin, an expert in anxiety management. They discuss the nature of anxiety as a human emotion, the difference between clinical and nonclinical anxiety, and the importance of embracing stress as a part of life. The conversation also touches on parenting strategies to build resilience in children and the impact of the digital world on mental health.

DR. ROSMARIN'S WEBSITE

https://dhrosmarin.com/

FOLLOW DR. ROSMARIN

https://www.linkedin.com/in/david-h-rosmarin-a019a310/

https://www.instagram.com/dhrosmarin/

https://www.facebook.com/DavidHRosmarin

https://x.com/dhrosmarin?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.tiktok.com/@dhrosmarin

FOLLOW US:

https://www.instagram.com/vodysseyshawnmoore

https://www.facebook.com/vodysseyshawnmoore/

https://www.linkedin.com/company/str-financial-freedom

https://www.tiktok.com/@vodysseyshawnmoore

GET YOUR FREE BOOK & TRAINING HERE:

https://vodyssey.com/

Chapters

00:00:00 Introduction

00:02:53 Understanding Anxiety: A Human Emotion

00:05:57 Clinical vs. Nonclinical Anxiety

00:09:02 The Role of Stress in Success

00:12:09 Four Steps to Manage Anxiety

00:14:56 The Importance of Letting Go

00:18:08 Teaching Resilience to Children

00:20:53 Navigating the Digital World and Anxiety

00:24:03 Final Thoughts and Advice