The Alpha Male Coach Podcast

Episode 284: How To Be Consistent


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This podcast episode challenges conventional views on personal consistency and identity. Kevin introduces the concept of daily "body swaps," where each day brings a new version of oneself shaped by energetic vibrations. He urges listeners to recognize the transient nature of identity, emphasizing that who you think you are is not a fixed entity but a dynamic process.


The core message is grounded in the idea of being fully present in the current moment, understanding that control over tomorrow is limited. Kevin contends that true presence involves making conscious choices in the present, influencing the experience of the next energetic being that inhabits the body. The podcast is sprinkled with metaphors, comparing life to an 84-year poker game or a rental car, encouraging listeners to see existence as a temporary custodianship of the present moment.


A recurring theme is the importance of self-love and compassion, embracing the idea that consistency involves setting up a better future for the next energetic being that comes along. Kevin suggests that making positive choices, completing tasks, and setting the stage for a more fulfilling experience for the next version of oneself contribute to a richer human experience.


Throughout the discussion, Kevin illustrates his points with examples like water polo line changes, video game scenarios, and workplace metaphors. He encourages listeners to treat life as a team sport, where each person, or rather each energetic being, plays a part in the collective journey. The inconsistent nature of identity, as Kevin describes it, is met with a call to action – to be consistent in setting up a positive future for the next version of oneself.

The narrative is threaded with a paradoxical concept: the only way for an inconsistent being to be consistent is to set up consistency for the next energetic being. Kevin delves into the notion of presence and self-control, stressing that delaying tasks until tomorrow is counterproductive since the version of oneself that shows up tomorrow won't be the same.


Ultimately, Kevin's perspective revolves around the transient and ever-changing nature of identity, encouraging listeners to embrace change, make choices that positively impact future experiences, and cultivate a consistent approach to living in the present moment. The podcast serves as a motivational piece, challenging individuals to elevate their lives by being conscious custodians of the now.





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The Alpha Male Coach PodcastBy Kevin Aillaud

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