The Nutrition Science Podcast

Episode #287: Five Reasons Why You Might Want To Add Collagen Into Your Diet


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Bone broth and collagen have gained a massive amount of popularity over the past few years and you will see sites making claims regarding magical healing benefits of collagen. But how truthful or exaggerated are the claims? 

Today, I am going to discuss the five top health benefits of collagen and also give you some tips for how to use collagen to get the results that you desire. 

Tune in to find out more: 

 

Great Lakes Grass Fed Collagen

Great Lakes Grass Fed Gelatin

High Type II Collagen Supplement 

...more
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The Nutrition Science PodcastBy Dr. Adrian Chavez

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