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Episode #295: Interview with Justin Janoska: Why Restrictive Dieting and Taking Lots of Supplements IS NOT Your Solution to Autoimmune Disease
Today on the podcast I intervnew Justin Janoska. Justin helps women with hormonal imbalances and autoimmune disease take back their health and he is the founder of PCOS Powerhouse and Thyroid Revive programs.
In this episode we talk about:
- Justin's story and what inspired him to become obsessive about helping women with autoimmune disesae
- Restrictive dieting. When and where it can help with autoimmune disease and hormonal imbalances and when it can do more harm than good.
-The role of emotional and psychological stress and past trauma on the immune response and its contribution to autoimmune disease and PCOS
- The primary root causes of autoimmune disease as well as PCOS that must not be overlooked.
-Why clarity about what you want in life and your passion to fulfill your purpose is critical to your success in healing.
This was a really insightful interview and we didn't get to touch on all of the topics that I wanted to cover. I am probably going to have Justin on again to elaborate on some of the topics that we were only able to touch briefly on.
If you enjoyed this content make sure you follow Justin on instagram @ nutrition_max
Click on the link below to check out more episodes of the Your Nutrition Prescription podcast and subscribe to the show. https://dradrianchavez.com/podcast/
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By Dr. Adrian Chavez
4.8
479479 ratings
Today on the podcast I intervnew Justin Janoska. Justin helps women with hormonal imbalances and autoimmune disease take back their health and he is the founder of PCOS Powerhouse and Thyroid Revive programs.
In this episode we talk about:
- Justin's story and what inspired him to become obsessive about helping women with autoimmune disesae
- Restrictive dieting. When and where it can help with autoimmune disease and hormonal imbalances and when it can do more harm than good.
-The role of emotional and psychological stress and past trauma on the immune response and its contribution to autoimmune disease and PCOS
- The primary root causes of autoimmune disease as well as PCOS that must not be overlooked.
-Why clarity about what you want in life and your passion to fulfill your purpose is critical to your success in healing.
This was a really insightful interview and we didn't get to touch on all of the topics that I wanted to cover. I am probably going to have Justin on again to elaborate on some of the topics that we were only able to touch briefly on.
If you enjoyed this content make sure you follow Justin on instagram @ nutrition_max
Click on the link below to check out more episodes of the Your Nutrition Prescription podcast and subscribe to the show. https://dradrianchavez.com/podcast/
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