<p>In this episode Dr. Kwan discusses what the liver does, the importance of staying active to maintain a healthy heart muscle and the right diet style you should follow to keep healthy flexible or dilated blood vessels.</p>

In this episode Dr. Kwan discusses what the liver does, the importance of staying active to maintain a healthy heart muscle and the right diet style you should follow to keep healthy flexible or dilated blood vessels.

Episode 3: Creating a Healthy Lifestyle

A podcast based on the book : 'Let It Flow' - Blood flow is the true foundation of youth, written by Dr. Edmund Kwan. Let It Flow will give tips about your body, and, how to unleash the power of your circulatory system, so you can prevent diseases, slow down aging, and even avoid cancer. You have to think of your circulatory system as personal treasure, then by simply getting your blood to course through your vessels is central to health and wellness.

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Episode 3: Creating a Healthy Lifestyle

Episode 3: Creating a Healthy Lifestyle