Jen is back and this time we're talking all about the Bodi adjacent program by Autumn Calabrese, Belle Vitale! If you've been stuck in the toxic diet culture cycle, or maybe you're in perimenopause, and you're being bombarded with hormone health gimmicks, this episode may help you navigate those waters.

Show Notes

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Belle Vitale Guidebook

Belle Vitale Bodi Page

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Music : Abstract World by ⁠⁠⁠⁠⁠⁠Alexi Action⁠⁠⁠⁠⁠⁠

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