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This month marks the 3 year anniversary of the Refrigeration Mentor Podcast! Firstly, thanks to all of you listening day in, day out, investing in yourself, getting to the next level in your career and making an impact on the people you serve. Also, thanks for all your reviews and comments, which help people discover the podcast on all our platforms. To mark the milestone, we're re-releasing some of our top downloaded podcasts from the past 3 years - ones you expressed how it changed your refrigeration career and your life. We're starting off this countdown with Episode 113. "5 Tips on Developing a Growth Mindset" which was recorded during a live session at the NASRC CO2 event in California.

In this episode we discuss:

-Setting goals

-Developing habits

-Making a plan

-Taking action

-Believing in yourself

Helpful links & Resources:

(Original episode) Episode 113. 5 Tips on Developing a Growth Mindset

Episode 214. How to Develop the Right Mindset for Success

North American Sustainable Refrigeration Council (NASRC)

Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Book: Limitless by Jim Kwik