Learning to effectively manage stress and anxiety is important for everyone. And if you're living with the unpredictability of MS, it may be doubly important.

Joining me to discuss the impact that stress and anxiety can have on your physical and mental health, along with strategies you can use to manage the stress and anxiety in your life, is Dr. Bree Wannamaker. Dr. Wannamaker lives with MS, and she's a Licensed Professional Counselor and Chief Therapist & Consultant in her practice, Just Us Counseling and Consulting, LLC.

We're also sharing the results of a study that compared patient outcomes among people with relapsing-remitting MS who were started on a high-efficacy disease-modifying therapy and people with relapsing-remitting MS who were started on a lower efficacy DMT.

We'll tell you about remyelination research that led to a surprising conclusion.

We'll share the details about Crush MS, an amazing event in Napa Valley that brings together wine, food, and music to raise money for MS research. I hope I'll see you there!

And if you're on Ocrevus, we have some potentially time-saving news to share with you!

We have a lot to talk about! Are you ready for RealTalk MS??!

This Week: Managing stress and anxiety if you're living with MS :22

A research team analyzed the outcomes for people with MS who were started on a high-efficacy DMT and compared them to the outcomes for people with MS who were started on a lower-efficacy DMT 1:18

An experimental therapy promoted remyelination by upending the commonly held scientific hypothesis about myelin repair 6:53

I'll be at Crush MS! Will I see you there? 9:53

An Ocrevus treatment in just 10 minutes? 11:31

Dr. Bree Wannamaker shares strategies for managing stress and anxiety 13:33

Share this episode 33:20

Have you downloaded the free RealTalk MS app??? 33:41

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LINKS

If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com

STUDY: Does Initial High-Efficacy Therapy in Multiple Sclerosis Surpass Escalation Treatment Strategy? A Comparison of Patients with Relapsing-Remitting Multiple Sclerosis in the Czech and Swedish National Multiple Sclerosis Registries https://sciencedirect.com/science/article/abs/pii/S221103482300305X

TREAT-MS Clinical Trial https://treat-mstrial.org

Crush MS https://crushms.org If you're living with MS, email [email protected] for special deep discount code Crush MS 10% Discount Code for everyone is Realtalkmsdiscount (case sensitive)

Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms

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RealTalk MS Episode 307 Guest: Dr. Bree Wannamaker

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