Marin has been on the wagon whilst Tom’s been XXX.  Tony’s been in Stockport.  Seb Coe faces a quizzing. Yuki lets his suit fall loose whilst Kenyan Makau is back on on top.  It’s the European Cross Country Champs this weekend and Martin speaks to Liz Yelling about Cross Country running.  We ask 5 spring marathon questions. And we’ve got news of our 3rd annual run camp, you Rate Your Run, strut your kit poses, and stand proud on the Jabra Podium.