In a week that saw Boris ask everyone in the UK to get their Covid vaccine boosters before the New Year, Josh took that as a message to fly halfway across the world to boost his red blood cells with a trip to altitude.

 

Big week coming at you, with all the usual segments plus an interview with the first British man home in Sapporo, and all round legend of British endurance running, Chris Thompson.

 

Chris chats through the emotional trial race at Kew Gardens, racing at the Olympic Games and even goes into his training diary to recall a magic week during his build up. What a guy.

 

Enjoy, and thanks for the support.

 

Aaron, Josh and Matt.