We ask the important questions this week. Yorkshire puddings with your Christmas dinner? Top tier quality street sweets? How many lindor balls did Matt get through?

Josh is late to the show again as he's busy finding new friends in Flag. Even if he thinks he is too big time for the other boys, they soon bring him back down to earth with a quick counselling session.

With 8 weeks to go until Seville (unless we're locked down again by then), Matt thinks it's probably time to start marathon training. He had his booster jab early in the week that knocked him out for 24 hours, but finished the week with solid session after a few solid sessions around the Christmas dinner table.

Aaron is now on cold variant #17653, but despite joking about it being Covid on the pod, he did test negative. He manages to get a couple of runs in early in the week, but not enough mileage which results in him having the lowest yearly mileage amongst the three.

Thanks for supporting the show, Happy Christmas and here's to an even better 2022!

Aaron, Matt and Josh