You've been thinking about finally giving a break from alcohol a real shot - and then you open up your calendar. There are at least three weekends that raise an immediate red flag and you tell yourself, "I should probably wait until after XYZ..." 

In today’s episode, Lindsay shows you exactly what’s happening when your brain keeps convincing you to “wait until after that trip” or “once things calm down.” You'll hear all about why that happens, how those thoughts literally wire themselves into your brain, and how to break free from the loop and build the kind of momentum that changes everything.

Here's how you can stay connected:

• 🗓️ Schedule your complimentary 30-minute Discovery Call
• 👩‍💻 Sign-up for Feel Good AF Coaching
• 📱Follow along on Instagram
• 📰 Subscribe to the Feel Good AF newsletter

And remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox.