Shed and Shine

Episode 35: The Power of Doing Nothing: Recharging Through Sabbaticals


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In this episode of “Shed and Shine”, Gino Wickman and Rob Dube, recently back from their summer sabbaticals, share the art of unplugging and setting up for true disconnection. They each recount how they spent their time — for Gino, it meant slowing down, reconnecting with past creative pursuits like drawing, and embracing the freedom of doing "nothing." For Rob, his sabbatical involved traveling for psychedelic therapy, exploring nature, and allowing himself to start each day without a plan, creating space for personal reflection and connection with his wife. They emphasize the personal benefits of extended time away, exploring what it takes to make a sabbatical possible as a driven entrepreneur, from building a supportive team to establishing clear boundaries. This episode dives into the logistics, mindset shifts, and clarity that intentional time away can provide.


Chapters

00:00 Welcome to Shed and Shine
00:56 Reflections on Sabbaticals
02:23 Gino’s Lazy Sabbatical
05:20 Rob’s Transformative Journey
09:00 Challenges of Taking Time Off
13:15 Preparation for a Successful Sabbatical
16:24 The Benefits of Taking a Sabbatical


ABOUT THE 10 DISCIPLINES
The 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self.

Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you’ve created of work, accomplishments, and successes? If so, you’re in the right place.

You've put a lot of focus on your outer world. Let's start your inner world journey together.

⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/

⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment

CONNECT WITH US
❤️ https://www.instagram.com/the10disciplines
❤️ https://www.linkedin.com/company/the10disciplines/
❤️ https://www.youtube.com/@The10Disciplines

MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY
❤️ https://the10disciplines.com/blog
❤️ https://www.shedandshinepodcast.com
⭐️ https://the10disciplines.com/shine

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Shed and ShineBy Gino Wickman and Rob Dube

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