<p>How do you get fast and stay fast when you are not super young?... While also beating the young guns! Joe and Matti dig into the biological, social, and psychological factors at play. </p>

How do you get fast and stay fast when you are not super young?... While also beating the young guns! Joe and Matti dig into the biological, social, and psychological factors at play.

Episode 35: Training When Not Young

Some episodes feature professional endurance coaches Joe Howdyshell and Matti Rowe talking about how to live a better life through endurance sport. Other episodes feature Joe Howdyshell and endurance athlete, Grace Staberg, interviewing adventurous and beloved guests in the endurance industry. Hosts will answer listener questions about endurance sport conundrums. Cut through all the B.S. out there and give you what you really need, a roadmap to be Better.

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Episode 35: Training When Not Young

Episode 35: Training When Not Young

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