Sign up to save your podcasts
Or
Share Episode 368: Four Important Questions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 368: Four Important Questions
How do I improve my ability to go to the pain cave in a race, as well as build mental toughness in general? How do I cultivate motivation? How long does it take to regain race fitness after rehabbing an injury? How long does it take to sharpen up for a faster, highly anaerobic race?
View all episodes
By Kirk Dewindt & Brakken Kraker
4.9
667667 ratings
How do I improve my ability to go to the pain cave in a race, as well as build mental toughness in general? How do I cultivate motivation? How long does it take to regain race fitness after rehabbing an injury? How long does it take to sharpen up for a faster, highly anaerobic race?
More shows like The Running Public
View all
Marathon Training Academy
1,508 Listeners
The Strength Running Podcast
1,344 Listeners
The Rambling Runner Podcast
501 Listeners
Human Performance Outliers Podcast with Zach Bitter
568 Listeners
The Extramilest Podcast
389 Listeners
RMR Training Podcast
148 Listeners
Run4PRs
196 Listeners
The Run Smarter Podcast
143 Listeners
Doctors of Running Podcast
202 Listeners
Some Work, All Play
1,883 Listeners
The Running Explained Podcast
468 Listeners
Choose Strong
1,421 Listeners
Tread Lightly Running Podcast
367 Listeners
Everyday Ultra
188 Listeners
Rox Lyfe - The HYROX Podcast
19 Listeners