Sign up to save your podcasts
Or
Share Episode 37: Listener Submitted Q&A
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 37: Listener Submitted Q&A
Race predictor workouts. Training for downhills as a flatlander. Setting your personal HR zones. Using HR for interval workouts. Are massages useful? When should I time trial? How to stay injury free as a heavier runner. Drug testing in OCR. Our thoughts on minimal shoes.
All these and many more are addressed today!
View all episodes
By Kirk Dewindt & Brakken Kraker
4.9
663663 ratings
Race predictor workouts. Training for downhills as a flatlander. Setting your personal HR zones. Using HR for interval workouts. Are massages useful? When should I time trial? How to stay injury free as a heavier runner. Drug testing in OCR. Our thoughts on minimal shoes.
All these and many more are addressed today!
More shows like The Running Public
View all
Obstacle Racing Media Podcast
225 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
861 Listeners
The Strength Running Podcast
1,343 Listeners
Running Rogue
486 Listeners
The Rambling Runner Podcast
501 Listeners
RMR Training Podcast
141 Listeners
Run4PRs
202 Listeners
For The Long Run: Exploring the Why Behind Running
428 Listeners
OFX Podcast
8 Listeners
The Running Explained Podcast
451 Listeners
Fuel for the Sole
20 Listeners
The Planted Runner
377 Listeners
Tread Lightly Running Podcast
348 Listeners
Hybrid Fitness Media
15 Listeners
Rox Lyfe - The HYROX Podcast
21 Listeners