
Sign up to save your podcasts
Or


Justin takes us through his recent experience of switching from pursuing a chilly 140 mile FKT with 36,000 feet of vert to a warm 100 mile race with 13,000 feet of vert. He discusses switching from pure steep hill training to flat, faster training, how he went about utilizing heat acclimation practices, how he fits in his massive training weeks, and what a race feels like when your gut betrays you.
By Kirk Dewindt & Brakken Kraker4.9
667667 ratings
Justin takes us through his recent experience of switching from pursuing a chilly 140 mile FKT with 36,000 feet of vert to a warm 100 mile race with 13,000 feet of vert. He discusses switching from pure steep hill training to flat, faster training, how he went about utilizing heat acclimation practices, how he fits in his massive training weeks, and what a race feels like when your gut betrays you.

1,499 Listeners

1,340 Listeners

498 Listeners

567 Listeners

383 Listeners

146 Listeners

199 Listeners

141 Listeners

203 Listeners

1,854 Listeners

459 Listeners

1,415 Listeners

359 Listeners

184 Listeners

19 Listeners