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Gaming is an activity that lots of people enjoy.
It's meant  to be fun and for most people it is.
However, some people may find that it's hard to stop gaming and they can become addicted to it. 

In this epiosde I talk about gaming addiction, what causes it? 
How does someone change from enjoying gaming to becoming addicted to it? 
What are the signs to look out for and what can you do if you have a gaming addiction? 

Listen to this episode to learn how to deal with gaming addiction and if you do struggle with this issue, there is a way forward to help you deal with it. 
Gaming should be fun, learn how to keep it that way! 

I'm an adolescent and adult chartered psychologist for the past two decades. This is a completely free and independant podcast, non-sponsored and ad-free to support you with your mental health. Please support this podcast by sharing and rating it. We all have issues, so let's talk about them.