Episode 38 of Inside Jogging Podcast is here, thanks for tuning in for another week, and choosing to spend the next hour or so listening to us, instead of one of the other average running podcasts out there.

Quieter week on the running news front, but there’s still some results from around the UK and further afield that we will cover, in addition to all the usual segments.

 

Josh tells Matt to cheer up as he talks us through his eliptical training. Matt questions Aaron on his curry choice. While Aaron and Matt have concerns with Josh's multi-colour footwear and wearing his watch the wrong way around.

 

Josh does a YouTube vide with the Welsh Runner - https://www.youtube.com/watch?v=VKNr-i2rbs0

 

It might be shorter, but hopefully you enjoy!

 

Enjoy your week,

 

Aaron, Matt, Josh & Ruth