The Mindful Corner Podcast

Episode-39

04.21.2020 - By Dr. Erika VelezPlay

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Monica, from Episode-01- The Ups and Downs of Living Your Truths, comes on to update us on the year she's had post the launch of that episode. She discusses her journey through one of the toughest years of her life, shares what lead her to return to therapy, and how she is managing living alone under quarantine during the current pandemic. Monica also shares what tools she's leaned on and how she found her strength in vulnerability.    The content on The Mindful Corner Podcast should not be taken as medical advice.  The content here is for informational purposes only, and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions. If you enjoyed this episode, please consider leaving an honest rating and review. Want to share your story or know someone who does? Email us at: [email protected] Business inquiries: [email protected] Make sure to follow The Mindful Corner's Instagram Page & submit your questions for the next Ask the Expert series: https://www.instagram.com/themindfulcorner/    

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