Monica, from Episode-01- The Ups and Downs of Living Your Truths, comes on to update us on the year she's had post the launch of that episode. She discusses her journey through one of the toughest years of her life, shares what lead her to return to therapy, and how she is managing living alone under quarantine during the current pandemic. Monica also shares what tools she's leaned on and how she found her strength in vulnerability.

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