In this episode of Therapy Thoughts, Tiffany talks with Sarah Landry @thebirdspapaya about her body neutrality journey after having her first three kids. Where she started and where her journey took her. Then they move on to talk about the intricacies of body positivity. And lastly, they talk about Sarah's new pregnancy and her current life surrounding that experience. 

More About Sarah:

Sarah Nicole Landry is a mom of three – pregnant with her fourth! – who loves cultivating powerful social media conversations around life and our experiences in it. Sarah is a body confidence activist, speaker, writer, 3x cover girl, and weekly podcast host. Her lifestyle includes approximately 12,000 unanswered emails and peanut butter straight from the jar.

You can find Sarah on Instagram @thebirdspapaya, and her podcast on Instagram @thepapayapodcast. You can also find her at thebirdspapaya.com

© 2020. All Rights Reserved Tiffany Roe, LLC. The Therapy Thoughts Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.